Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912037585 · Data last verified:
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Common questions
How many calories are in Yellow Pea Spinach Rotini?
Yellow Pea Spinach Rotini by Farm boy has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.
How much protein is in Yellow Pea Spinach Rotini?
Yellow Pea Spinach Rotini contains 22.4 g of protein per 100 g — about 19 g per 85 g serving.
Is Yellow Pea Spinach Rotini a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Yellow Pea Spinach Rotini low in sodium?
Yes — just 41.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Yellow Pea Spinach Rotini a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Yellow Pea Spinach Rotini have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (8.2 g), protein (22.4 g). Overall that places it in band A.
How much Yellow Pea Spinach Rotini is 100 calories?
About 28 g of Yellow Pea Spinach Rotini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yellow Pea Spinach Rotini high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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