Vegetables · Nutrition facts

Lentils Heritage Beans

400 kcal per 100 g, with 15.6 g protein, 64.4 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Lentils Heritage BeansNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
15.6 g
Protein
16% of calories
64.4 g
Carbs
68% of calories
6.7 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar2.2g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0684765123275 · Data last verified:

Compare Lentils Heritage Beans with another food

Barcode

scan it with any barcode app

0684765123275

Dietly — AI Calorie Counter

Log Lentils Heritage Beans in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Lentils Heritage Beans?

Lentils Heritage Beans has 400 kcal per 100 g.

How much protein is in Lentils Heritage Beans?

Lentils Heritage Beans contains 15.6 g of protein per 100 g.

Is Lentils Heritage Beans a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Lentils Heritage Beans low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentils Heritage Beans a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Lentils Heritage Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (11.1 g), protein (15.6 g). Overall that places it in band A.

How much Lentils Heritage Beans is 100 calories?

About 25 g of Lentils Heritage Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentils Heritage Beans high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

More Vegetables foods

Explore all →
CRosmarin KrächerRosmarin Krächer3 Pauly410 kcal · 19g proteinCFirst Steps Cheesy Vegetable With PastaFirst Steps Cheesy Vegetable With PastaHeinz393 kcal · 16g proteinATostadas De Lentejas RojasTostadas De Lentejas Rojasnatursoy375 kcal · 19g proteinBKhao-s Wasabi BeansKhao-s Wasabi BeansKhao Shong446 kcal · 17g proteinABlack Beans (frijoles Negros)Black Beans (frijoles Negros)Camellia544 kcal · 8.5g proteinAPinto BeansPinto BeansFull Circle667 kcal · 40.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API