Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7451015605057 · Data last verified:
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Common questions
How many calories are in Black Beans (frijoles Negros)?
Black Beans (frijoles Negros) by Camellia has 544 kcal per 100 g. One serving (177 g) is about 963 kcal.
How much protein is in Black Beans (frijoles Negros)?
Black Beans (frijoles Negros) contains 8.5 g of protein per 100 g — about 15 g per 177 g serving.
Is Black Beans (frijoles Negros) high in carbs?
Yes — carbohydrates provide 73% of its calories (26.6 g per 100 g, of which 2.3 g is sugar). It also delivers 3.4 g of fiber.
Is Black Beans (frijoles Negros) low in sodium?
Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Black Beans (frijoles Negros) a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Black Beans (frijoles Negros) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal); points in favor come from fiber (3.4 g), protein (8.5 g). Overall that places it in band A.
How much Black Beans (frijoles Negros) is 100 calories?
About 18 g of Black Beans (frijoles Negros) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Black Beans (frijoles Negros) high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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