2 Metro Subs Fried Onion

2 Metro Subs Fried Onion by Aldi has 27605 kcal per 100 g. One serving (115 g) is about 31746 kcal.

2 Metro Subs Fried Onion contains 9.7 g of protein per 100 g — about 11.2 g per 115 g serving.

Yes — carbohydrates provide 74% of its calories (42.2 g per 100 g, of which 3.8 g is sugar). It also delivers 4.8 g of fiber.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (27605 kcal); points in favor come from fiber (4.8 g), protein (9.7 g). Overall that places it in band C.

About 0 g of 2 Metro Subs Fried Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 27605 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 13802 kcal.

Per 100 g it has 3.8 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.