Vegetables · Nutrition facts

Khao-s Wasabi Beans

446 kcal per 100 g, with 17 g protein, 78 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Khao-s Wasabi BeansNutri-Score BCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
17 g
Protein
15% of calories
78 g
Carbs
70% of calories
7.5 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar17g
Saturated fat2.8g14% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850043324647 · Data last verified:

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8850043324647

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Common questions

How many calories are in Khao-s Wasabi Beans?

Khao-s Wasabi Beans by Khao Shong has 446 kcal per 100 g.

How much protein is in Khao-s Wasabi Beans?

Khao-s Wasabi Beans contains 17 g of protein per 100 g.

Is Khao-s Wasabi Beans a good source of protein?

Yes — 17 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Khao-s Wasabi Beans high in carbs?

Yes — carbohydrates provide 70% of its calories (78 g per 100 g, of which 17 g is sugar). It also delivers 6.6 g of fiber.

Is Khao-s Wasabi Beans high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Khao-s Wasabi Beans low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Khao-s Wasabi Beans a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Khao-s Wasabi Beans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (17 g); points in favor come from fiber (6.6 g), protein (17 g). Overall that places it in band B.

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