Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060411860001 · Data last verified:
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Common questions
How many calories are in Cheesy Peasy & Onion?
Cheesy Peasy & Onion by Taking the pea has 360 kcal per 100 g.
How much protein is in Cheesy Peasy & Onion?
Cheesy Peasy & Onion contains 14 g of protein per 100 g.
Is Cheesy Peasy & Onion a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Cheesy Peasy & Onion a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cheesy Peasy & Onion have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (10 g), sodium (400 mg); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band B.
How much Cheesy Peasy & Onion is 100 calories?
About 28 g of Cheesy Peasy & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheesy Peasy & Onion high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Cheesy Peasy & Onion high in sugar or fat?
Per 100 g it has 10 g sugar and 7 g fat (2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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