Other · Nutrition facts

Amêndoa Com Pele Torrada Pingo Doce

632 kcal per 100 g, with 24 g protein, 4.7 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Amêndoa Com Pele Torrada Pingo DoceNutri-Score BCompare
Amount

Showing values for 100 g

632 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
16% of calories
4.7 g
Carbs
3% of calories
55 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4.3g
Saturated fat4.5g22% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047016978 · Data last verified:

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5607047016978

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Common questions

How many calories are in Amêndoa Com Pele Torrada Pingo Doce?

Amêndoa Com Pele Torrada Pingo Doce has 632 kcal per 100 g.

How much protein is in Amêndoa Com Pele Torrada Pingo Doce?

Amêndoa Com Pele Torrada Pingo Doce contains 24 g of protein per 100 g.

Is Amêndoa Com Pele Torrada Pingo Doce a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Amêndoa Com Pele Torrada Pingo Doce keto-friendly?

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Amêndoa Com Pele Torrada Pingo Doce low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amêndoa Com Pele Torrada Pingo Doce a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Amêndoa Com Pele Torrada Pingo Doce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (4.5 g); points in favor come from fiber (11 g), protein (24 g). Overall that places it in band B.

How much Amêndoa Com Pele Torrada Pingo Doce is 100 calories?

About 16 g of Amêndoa Com Pele Torrada Pingo Doce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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