Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900587046598 · Data last verified:
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Common questions
How many calories are in Migdały Kalifornijskie?
Migdały Kalifornijskie by Bakador has 661 kcal per 100 g. One serving (30 g) is about 198 kcal.
How much protein is in Migdały Kalifornijskie?
Migdały Kalifornijskie contains 26 g of protein per 100 g — about 7.8 g per 30 g serving.
Is Migdały Kalifornijskie a good source of protein?
Yes — 26 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Migdały Kalifornijskie keto-friendly?
With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Migdały Kalifornijskie low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Migdały Kalifornijskie a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Migdały Kalifornijskie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (661 kcal), saturated fat (4.3 g); points in favor come from fiber (9.5 g), protein (26 g). Overall that places it in band B.
How much Migdały Kalifornijskie is 100 calories?
About 15 g of Migdały Kalifornijskie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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