Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941445666268 · Data last verified:
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Common questions
How many calories are in Seminte Albe?
Seminte Albe by Nutline has 646 kcal per 100 g. One serving (30 g) is about 194 kcal.
How much protein is in Seminte Albe?
Seminte Albe contains 28 g of protein per 100 g — about 8.4 g per 30 g serving.
Is Seminte Albe a good source of protein?
Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Seminte Albe keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Seminte Albe high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Seminte Albe high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Is Seminte Albe a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Seminte Albe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (646 kcal), saturated fat (6.9 g), sodium (787 mg); points in favor come from fiber (7 g), protein (28 g). Overall that places it in band D.
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