Other · Nutrition facts

Mix Energía

by Lider

627 kcal per 100 g, with 26 g protein, 5.3 g carbs and 56.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie dense
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Mix EnergíaNutri-Score CCompare
Amount

Showing values for 100 g

627 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
16% of calories
5.3 g
Carbs
3% of calories
56.7 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat6.3g32% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium3.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804660541520 · Data last verified:

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Barcode

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7804660541520

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Common questions

How many calories are in Mix Energía?

Mix Energía by Lider has 627 kcal per 100 g. One serving (30 g) is about 188 kcal.

How much protein is in Mix Energía?

Mix Energía contains 26 g of protein per 100 g — about 7.8 g per 30 g serving.

Is Mix Energía a good source of protein?

Yes — 26 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Mix Energía high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Mix Energía low in sodium?

Yes — just 3.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mix Energía have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (627 kcal), saturated fat (6.3 g); points in favor come from protein (26 g). Overall that places it in band C.

How much Mix Energía is 100 calories?

About 16 g of Mix Energía equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Energía high in calories?

Yes — 627 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.

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