Purée De Graines De Courge Bio

Purée De Graines De Courge Bio by Damiano has 633 kcal per 100 g.

Purée De Graines De Courge Bio contains 33.9 g of protein per 100 g.

Yes — 33.9 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (8.4 g); points in favor come from fiber (5.6 g), protein (33.9 g). Overall that places it in band C.