Other · Nutrition facts

Arachidi Tostate

636 kcal per 100 g, with 28 g protein, 7.3 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Arachidi TostateNutri-Score CCompare
Amount

Showing values for 100 g

636 kcal
Calories
32% of a 2000 kcal day
28 g
Protein
18% of calories
7.3 g
Carbs
5% of calories
53 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar3.7g
Saturated fat8.7g43% DV
Cholesterol0mg0% DV
Sodium315mg14% DV
Potassium681.2mg14% DV
Calcium55.9mg4% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120685322 · Data last verified:

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8001120685322

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Common questions

How many calories are in Arachidi Tostate?

Arachidi Tostate by Coop, Spesotti coop has 636 kcal per 100 g.

How much protein is in Arachidi Tostate?

Arachidi Tostate contains 28 g of protein per 100 g.

Is Arachidi Tostate a good source of protein?

Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Arachidi Tostate high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Arachidi Tostate a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Arachidi Tostate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), saturated fat (8.7 g); points in favor come from fiber (8.9 g), protein (28 g). Overall that places it in band C.

How much Arachidi Tostate is 100 calories?

About 16 g of Arachidi Tostate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arachidi Tostate high in calories?

Yes — 636 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

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