Other · Nutrition facts

Tomoshiraga Somen

300 kcal per 100 g, with 8.8 g protein, 60 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good protein
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Tomoshiraga SomenNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8.8 g
Protein
12% of calories
60 g
Carbs
82% of calories
2 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Cholesterol0mg0% DV
Sodium421.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4712927010173 · Data last verified:

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4712927010173

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Common questions

How many calories are in Tomoshiraga Somen?

Tomoshiraga Somen by Dayat has 300 kcal per 100 g. One serving (80 g) is about 240 kcal.

How much protein is in Tomoshiraga Somen?

Tomoshiraga Somen contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.

Is Tomoshiraga Somen high in carbs?

Yes — carbohydrates provide 82% of its calories (60 g per 100 g, of which 1.2 g is sugar). It also delivers 1.2 g of fiber.

Is Tomoshiraga Somen low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Why does Tomoshiraga Somen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421.2 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Tomoshiraga Somen is 100 calories?

About 33 g of Tomoshiraga Somen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tomoshiraga Somen high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2 g fat. Fat provides 6% of its calories, so portion size matters most here.

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