Other · Nutrition facts

Spaghetti 500g

295 kcal per 100 g, with 9.3 g protein, 62.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Spaghetti 500gNutri-Score ACompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
9.3 g
Protein
13% of calories
62.4 g
Carbs
85% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium533.5mg11% DV
Calcium47.2mg4% DV
Iron10.6mg59% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4750020051006 · Data last verified:

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Common questions

How many calories are in Spaghetti 500g?

Spaghetti 500g by Presto has 295 kcal per 100 g.

How much protein is in Spaghetti 500g?

Spaghetti 500g contains 9.3 g of protein per 100 g.

Is Spaghetti 500g high in carbs?

Yes — carbohydrates provide 85% of its calories (62.4 g per 100 g, of which 4.1 g is sugar).

Is Spaghetti 500g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Spaghetti 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.

How much Spaghetti 500g is 100 calories?

About 34 g of Spaghetti 500g equals 100 kcal.

Is Spaghetti 500g a good source of potassium?

It is a moderate source: 533.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Spaghetti 500g a good source of iron?

It is a good source: 10.6 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.

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