Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4751022362947 · Data last verified:
Compare Crunchies with another foodLog Crunchies in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crunchies?
Crunchies has 314 kcal per 100 g.
How much protein is in Crunchies?
Crunchies contains 10 g of protein per 100 g.
Is Crunchies a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crunchies high in carbs?
Yes — carbohydrates provide 83% of its calories (71 g per 100 g, of which 14 g is sugar). It also delivers 14 g of fiber.
Is Crunchies a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Crunchies have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (14 g), protein (10 g). Overall that places it in band A.
How much Crunchies is 100 calories?
About 32 g of Crunchies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchies high in sugar or fat?
Per 100 g it has 14 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API