Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770635201474 · Data last verified:
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Common questions
How many calories are in Morta Su Medumi?
Morta Su Medumi by Lietuvos Kepėjas has 283 kcal per 100 g. One serving (100 g) is about 283 kcal.
How much protein is in Morta Su Medumi?
Morta Su Medumi contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.
Is Morta Su Medumi high in carbs?
Yes — carbohydrates provide 80% of its calories (54 g per 100 g, of which 3.3 g is sugar). It also delivers 6.8 g of fiber.
Is Morta Su Medumi high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Morta Su Medumi a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Morta Su Medumi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (6.8 g), protein (8.9 g). Overall that places it in band A.
How much Morta Su Medumi is 100 calories?
About 35 g of Morta Su Medumi equals 100 kcal.
Is Morta Su Medumi high in sugar or fat?
Per 100 g it has 3.3 g sugar and 2 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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