Other · Nutrition facts

Хліб «тост» Світлий

286 kcal per 100 g, with 8.8 g protein, 56.5 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Хліб «тост» СвітлийNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
8.8 g
Protein
12% of calories
56.5 g
Carbs
77% of calories
3.7 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar6.9g
Saturated fat0.9g4% DV
Sodium629mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820212490279 · Data last verified:

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4820212490279

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Common questions

How many calories are in Хліб «тост» Світлий?

Хліб «тост» Світлий by Супер Тост has 286 kcal per 100 g. One serving (100 g) is about 286 kcal.

How much protein is in Хліб «тост» Світлий?

Хліб «тост» Світлий contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Is Хліб «тост» Світлий high in carbs?

Yes — carbohydrates provide 77% of its calories (56.5 g per 100 g, of which 6.9 g is sugar). It also delivers 2.4 g of fiber.

Is Хліб «тост» Світлий high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Хліб «тост» Світлий have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Хліб «тост» Світлий is 100 calories?

About 35 g of Хліб «тост» Світлий equals 100 kcal.

Is Хліб «тост» Світлий high in sugar or fat?

Per 100 g it has 6.9 g sugar and 3.7 g fat (0.9 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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