Other · Nutrition facts

Pain Multicereales Et Graines

283 kcal per 100 g, with 9.3 g protein, 55 g carbs and 4 g fat. Full micronutrients and serving info below.

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Pain Multicereales Et GrainesNutri-Score ACompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
13% of calories
55 g
Carbs
75% of calories
4 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.7g
Saturated fat0.9g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4955637406595 · Data last verified:

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4955637406595

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Common questions

How many calories are in Pain Multicereales Et Graines?

Pain Multicereales Et Graines has 283 kcal per 100 g.

How much protein is in Pain Multicereales Et Graines?

Pain Multicereales Et Graines contains 9.3 g of protein per 100 g.

Is Pain Multicereales Et Graines high in carbs?

Yes — carbohydrates provide 75% of its calories (55 g per 100 g, of which 1.7 g is sugar). It also delivers 4.6 g of fiber.

Is Pain Multicereales Et Graines low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Pain Multicereales Et Graines high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Multicereales Et Graines a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Pain Multicereales Et Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.6 g), protein (9.3 g). Overall that places it in band A.

How much Pain Multicereales Et Graines is 100 calories?

About 35 g of Pain Multicereales Et Graines equals 100 kcal.

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