Bake At Home Petit Pain

Bake At Home Petit Pain by Essential Waitrose has 278 kcal per 100 g. One serving (54 g) is about 150 kcal.

Bake At Home Petit Pain contains 8.3 g of protein per 100 g — about 4.5 g per 54 g serving.

Yes — carbohydrates provide 83% of its calories (56.1 g per 100 g, of which 3.8 g is sugar). It also delivers 4.1 g of fiber.

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg); points in favor come from fiber (4.1 g), protein (8.3 g). Overall that places it in band A.

About 36 g of Bake At Home Petit Pain equals 100 kcal.

Per 100 g it has 3.8 g sugar and 1.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.