Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820212491344 · Data last verified:
Compare this food with another foodLog Хліб Тост Цільнозерновий Fitness in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Хліб Тост Цільнозерновий Fitness?
Хліб Тост Цільнозерновий Fitness by Київхліб has 285 kcal per 100 g. One serving (20 g) is about 57 kcal.
How much protein is in Хліб Тост Цільнозерновий Fitness?
Хліб Тост Цільнозерновий Fitness contains 9.4 g of protein per 100 g — about 1.9 g per 20 g serving.
Is Хліб Тост Цільнозерновий Fitness high in carbs?
Yes — carbohydrates provide 75% of its calories (53.7 g per 100 g, of which 5.6 g is sugar). It also delivers 4.1 g of fiber.
Is Хліб Тост Цільнозерновий Fitness high in sodium?
Yes — 484 mg of sodium per 100 g, about 21% of the daily value.
Is Хліб Тост Цільнозерновий Fitness a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Хліб Тост Цільнозерновий Fitness have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg); points in favor come from fiber (4.1 g), protein (9.4 g). Overall that places it in band B.
How much Хліб Тост Цільнозерновий Fitness is 100 calories?
About 35 g of Хліб Тост Цільнозерновий Fitness equals 100 kcal.
Is Хліб Тост Цільнозерновий Fitness high in sugar or fat?
Per 100 g it has 5.6 g sugar and 3.6 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API