Other · Nutrition facts

Instant Japonese Udon

276 kcal per 100 g, with 9.7 g protein, 58.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Instant Japonese UdonNutri-Score ACompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
9.7 g
Protein
14% of calories
58.4 g
Carbs
83% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.5g
Saturated fat0.3g2% DV
Sodium222mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4891172100003 · Data last verified:

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Barcode

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4891172100003

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Common questions

How many calories are in Instant Japonese Udon?

Instant Japonese Udon by Kanesu Udon has 276 kcal per 100 g.

How much protein is in Instant Japonese Udon?

Instant Japonese Udon contains 9.7 g of protein per 100 g.

Is Instant Japonese Udon high in carbs?

Yes — carbohydrates provide 83% of its calories (58.4 g per 100 g, of which 0.5 g is sugar). It also delivers 2.6 g of fiber.

Is Instant Japonese Udon low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 58.4 g of carbs come from starch and fiber rather than sugar.

Why does Instant Japonese Udon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

How much Instant Japonese Udon is 100 calories?

About 36 g of Instant Japonese Udon equals 100 kcal.

Is Instant Japonese Udon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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