Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770068198990 · Data last verified:
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Common questions
How many calories are in Sumustiniu Duona?
Sumustiniu Duona by Gardesis has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Sumustiniu Duona?
Sumustiniu Duona contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Sumustiniu Duona high in carbs?
Yes — carbohydrates provide 79% of its calories (54.3 g per 100 g, of which 4.3 g is sugar). It also delivers 3.6 g of fiber.
Is Sumustiniu Duona low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sumustiniu Duona a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Sumustiniu Duona have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Sumustiniu Duona is 100 calories?
About 35 g of Sumustiniu Duona equals 100 kcal.
Is Sumustiniu Duona high in sugar or fat?
Per 100 g it has 4.3 g sugar and 3.2 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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