Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4751022362183 · Data last verified:
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Common questions
How many calories are in Milzu! Bio Crunchies With Cinnamon?
Milzu! Bio Crunchies With Cinnamon by SIA MILZU! "MIKELI" has 314 kcal per 100 g. One serving (100 g) is about 314 kcal.
How much protein is in Milzu! Bio Crunchies With Cinnamon?
Milzu! Bio Crunchies With Cinnamon contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Milzu! Bio Crunchies With Cinnamon a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Milzu! Bio Crunchies With Cinnamon high in carbs?
Yes — carbohydrates provide 83% of its calories (71 g per 100 g, of which 14 g is sugar). It also delivers 14 g of fiber.
Is Milzu! Bio Crunchies With Cinnamon a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Milzu! Bio Crunchies With Cinnamon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (14 g), protein (10 g). Overall that places it in band A.
How much Milzu! Bio Crunchies With Cinnamon is 100 calories?
About 32 g of Milzu! Bio Crunchies With Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milzu! Bio Crunchies With Cinnamon a good source of potassium?
It is a moderate source: 389 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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