Lala Yoghurt Durazno

Lala Yoghurt Durazno by Lala has 95 kcal per 100 g. One serving (125 g) is about 119 kcal.

Lala Yoghurt Durazno contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.

Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g). Overall that places it in band C.

About 105 g of Lala Yoghurt Durazno equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 116.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 14.7 g sugar and 2.3 g fat (1.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.