Dairy & Eggs · Nutrition facts

Yoghurt Lala Con Fresa Y Cereales

121 kcal per 100 g, with 4.2 g protein, 19.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Yoghurt Lala Con Fresa Y CerealesNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
4.2 g
Protein
14% of calories
19.6 g
Carbs
65% of calories
2.9 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.6g
Saturated fat1.8g9% DV
Sodium57.9mg3% DV
Calcium148mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020532715 · Data last verified:

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7501020532715

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Common questions

How many calories are in Yoghurt Lala Con Fresa Y Cereales?

Yoghurt Lala Con Fresa Y Cereales by Lala has 121 kcal per 100 g. One serving (125 g) is about 151 kcal.

How much protein is in Yoghurt Lala Con Fresa Y Cereales?

Yoghurt Lala Con Fresa Y Cereales contains 4.2 g of protein per 100 g — about 5.2 g per 125 g serving.

Is Yoghurt Lala Con Fresa Y Cereales high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Yoghurt Lala Con Fresa Y Cereales low in sodium?

Yes — just 57.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yoghurt Lala Con Fresa Y Cereales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.6 g). Overall that places it in band C.

How much Yoghurt Lala Con Fresa Y Cereales is 100 calories?

About 83 g of Yoghurt Lala Con Fresa Y Cereales equals 100 kcal.

Is Yoghurt Lala Con Fresa Y Cereales a good source of calcium?

It is a moderate source: 148 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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