Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020548884 · Data last verified:
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Common questions
How many calories are in Yogur Semillas Fresa Chía Lala?
Yogur Semillas Fresa Chía Lala by Lala has 95 kcal per 100 g. One serving (150 g) is about 142 kcal.
How much protein is in Yogur Semillas Fresa Chía Lala?
Yogur Semillas Fresa Chía Lala contains 3.2 g of protein per 100 g — about 4.8 g per 150 g serving.
Is Yogur Semillas Fresa Chía Lala low in sodium?
Yes — just 46 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogur Semillas Fresa Chía Lala have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g). Overall that places it in band C.
How much Yogur Semillas Fresa Chía Lala is 100 calories?
About 105 g of Yogur Semillas Fresa Chía Lala equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Semillas Fresa Chía Lala a good source of calcium?
It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yogur Semillas Fresa Chía Lala high in sugar or fat?
Per 100 g it has 12.1 g sugar and 2.7 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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