Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501046418 · Data last verified:
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Common questions
How many calories are in Kürbiskernbrötchen?
Kürbiskernbrötchen by Edeka Bio has 294 kcal per 100 g. One serving (75 g) is about 220 kcal.
How much protein is in Kürbiskernbrötchen?
Kürbiskernbrötchen contains 10.8 g of protein per 100 g — about 8.1 g per 75 g serving.
Is Kürbiskernbrötchen a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Kürbiskernbrötchen high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Kürbiskernbrötchen a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Kürbiskernbrötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.2 g), protein (10.8 g). Overall that places it in band A.
How much Kürbiskernbrötchen is 100 calories?
About 34 g of Kürbiskernbrötchen equals 100 kcal.
Is Kürbiskernbrötchen a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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