Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501667170 · Data last verified:
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Common questions
How many calories are in Kürbiskern-brötchen?
Kürbiskern-brötchen by Edeka, Edeka Bio has 290 kcal per 100 g. One serving (80 g) is about 232 kcal.
How much protein is in Kürbiskern-brötchen?
Kürbiskern-brötchen contains 10.8 g of protein per 100 g — about 8.6 g per 80 g serving.
Is Kürbiskern-brötchen a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Kürbiskern-brötchen low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 40.5 g of carbs come from starch and fiber rather than sugar.
Is Kürbiskern-brötchen a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Kürbiskern-brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.9 g), protein (10.8 g). Overall that places it in band A.
How much Kürbiskern-brötchen is 100 calories?
About 34 g of Kürbiskern-brötchen equals 100 kcal.
Is Kürbiskern-brötchen a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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