Other · Nutrition facts

Dinkel Krusti

280 kcal per 100 g, with 10.4 g protein, 43.7 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Dinkel KrustiNutri-Score ACompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
10.4 g
Protein
15% of calories
43.7 g
Carbs
64% of calories
6.2 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.9g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium300.7mg6% DV
Calcium31.2mg2% DV
Iron2.5mg14% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501707449 · Data last verified:

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4311501707449

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Common questions

How many calories are in Dinkel Krusti?

Dinkel Krusti by Edeka Bio has 280 kcal per 100 g.

How much protein is in Dinkel Krusti?

Dinkel Krusti contains 10.4 g of protein per 100 g.

Is Dinkel Krusti a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Dinkel Krusti high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Dinkel Krusti a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Dinkel Krusti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.8 g), protein (10.4 g). Overall that places it in band A.

How much Dinkel Krusti is 100 calories?

About 36 g of Dinkel Krusti equals 100 kcal.

Is Dinkel Krusti a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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