Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501606308 · Data last verified:
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Common questions
How many calories are in Kürbiskern-brötchen?
Kürbiskern-brötchen by Edeka Bio has 292 kcal per 100 g. One serving (80 g) is about 234 kcal.
How much protein is in Kürbiskern-brötchen?
Kürbiskern-brötchen contains 11.8 g of protein per 100 g — about 9.4 g per 80 g serving.
Is Kürbiskern-brötchen a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Kürbiskern-brötchen high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Kürbiskern-brötchen a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Kürbiskern-brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (5 g), protein (11.8 g). Overall that places it in band A.
How much Kürbiskern-brötchen is 100 calories?
About 34 g of Kürbiskern-brötchen equals 100 kcal.
Is Kürbiskern-brötchen high in sugar or fat?
Per 100 g it has 2.9 g sugar and 8.8 g fat (1.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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