Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810028194151 · Data last verified:
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Common questions
How many calories are in Toasted Coconut Protien?
Toasted Coconut Protien by True Nutrition has 382 kcal per 100 g. One serving (34 g) is about 130 kcal.
How much protein is in Toasted Coconut Protien?
Toasted Coconut Protien contains 73.5 g of protein per 100 g — about 25 g per 34 g serving.
Is Toasted Coconut Protien a good source of protein?
Yes — 73.5 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Why does Toasted Coconut Protien have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from protein (73.5 g). Overall that places it in band C.
How much Toasted Coconut Protien is 100 calories?
About 26 g of Toasted Coconut Protien equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toasted Coconut Protien high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Toasted Coconut Protien a good source of potassium?
It is a moderate source: 382.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Toasted Coconut Protien a good source of calcium?
It is a moderate source: 205.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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