Other · Nutrition facts

Jocko Protein Powder

387 kcal per 100 g, with 68.8 g protein, 12.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 32g
High proteinCalorie densePotassiumCalcium rich
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Jocko Protein PowderNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
68.8 g
Protein
72% of calories
12.5 g
Carbs
13% of calories
6.2 g
Fat
15% of calories
Macro split
Protein 72%Carbs 13%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol171.9mg57% DV
Sodium562.5mg24% DV
Potassium500mg11% DV
Calcium593.8mg46% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810076291154 · Data last verified:

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Common questions

How many calories are in Jocko Protein Powder?

Jocko Protein Powder by JOCKOFUEL has 387 kcal per 100 g. One serving (32 g) is about 124 kcal.

How much protein is in Jocko Protein Powder?

Jocko Protein Powder contains 68.8 g of protein per 100 g — about 22 g per 32 g serving.

Is Jocko Protein Powder a good source of protein?

Yes — 68.8 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Jocko Protein Powder high in sodium?

Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Jocko Protein Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (3.1 g), sodium (562.5 mg); points in favor come from protein (68.8 g). Overall that places it in band C.

How much Jocko Protein Powder is 100 calories?

About 26 g of Jocko Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jocko Protein Powder high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Jocko Protein Powder a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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