Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810076292489 · Data last verified:
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Common questions
How many calories are in Protein Powder?
Protein Powder by Jocko has 387 kcal per 100 g. One serving (31 g) is about 120 kcal.
How much protein is in Protein Powder?
Protein Powder contains 71 g of protein per 100 g — about 22 g per 31 g serving.
Is Protein Powder a good source of protein?
Yes — 71 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Why does Protein Powder have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (3.2 g); points in favor come from protein (71 g). Overall that places it in band C.
How much Protein Powder is 100 calories?
About 26 g of Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Powder high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Protein Powder a good source of potassium?
It is a moderate source: 387.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Protein Powder a good source of calcium?
It is a good source: 612.9 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
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