Other · Nutrition facts

Loaded Protein

380 kcal per 100 g, with 73.1 g protein, 8.8 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (34.2 g)
High proteinCalorie densePotassiumCalcium rich
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Loaded ProteinNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
73.1 g
Protein
74% of calories
8.8 g
Carbs
9% of calories
7.3 g
Fat
17% of calories
Macro split
Protein 74%Carbs 9%Fat 17%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.9g
Saturated fat4.4g22% DV
Cholesterol131.6mg44% DV
Sodium701.8mg31% DV
Potassium467.8mg10% DV
Calcium350.9mg27% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810137320533 · Data last verified:

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0810137320533

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Common questions

How many calories are in Loaded Protein?

Loaded Protein by RYSE has 380 kcal per 100 g. One serving (34 g) is about 130 kcal.

How much protein is in Loaded Protein?

Loaded Protein contains 73.1 g of protein per 100 g — about 25 g per 34 g serving.

Is Loaded Protein a good source of protein?

Yes — 73.1 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Loaded Protein high in sodium?

Yes — 701.8 mg of sodium per 100 g, about 31% of the daily value.

Why does Loaded Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (4.4 g), sodium (701.8 mg); points in favor come from protein (73.1 g). Overall that places it in band C.

How much Loaded Protein is 100 calories?

About 26 g of Loaded Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Loaded Protein high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Loaded Protein a good source of potassium?

It is a moderate source: 467.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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