Other · Nutrition facts

Power Way Complex

400 kcal per 100 g, with 71.4 g protein, 11.4 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (35 g)
High proteinCalorie densePotassiumCalcium rich
Track it in the free Dietly app
Power Way ComplexNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
71.4 g
Protein
72% of calories
11.4 g
Carbs
12% of calories
7.1 g
Fat
16% of calories
Macro split
Protein 72%Carbs 12%Fat 16%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.7g
Saturated fat2.9g14% DV
Sodium714.3mg31% DV
Potassium642.9mg14% DV
Calcium357.1mg27% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813535001400 · Data last verified:

Compare Power Way Complex with another food

Barcode

scan it with any barcode app

0813535001400

Dietly — AI Calorie Counter

Log Power Way Complex in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Power Way Complex?

Power Way Complex by BioX has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

How much protein is in Power Way Complex?

Power Way Complex contains 71.4 g of protein per 100 g — about 25 g per 35 g serving.

Is Power Way Complex a good source of protein?

Yes — 71.4 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Power Way Complex high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Power Way Complex have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (714.3 mg); points in favor come from protein (71.4 g). Overall that places it in band C.

How much Power Way Complex is 100 calories?

About 25 g of Power Way Complex equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Power Way Complex high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Power Way Complex a good source of potassium?

It is a moderate source: 642.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API