Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816401027450 · Data last verified:
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Common questions
How many calories are in Whey Protein?
Whey Protein by Ancient Nutrition has 402 kcal per 100 g. One serving (32 g) is about 130 kcal.
How much protein is in Whey Protein?
Whey Protein contains 71.2 g of protein per 100 g — about 23 g per 32 g serving.
Is Whey Protein a good source of protein?
Yes — 71.2 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Whey Protein high in sodium?
Yes — 396284.8 mg of sodium per 100 g, about 17230% of the daily value.
Why does Whey Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (3.1 g), sodium (396284.8 mg); points in favor come from protein (71.2 g). Overall that places it in band D.
How much Whey Protein is 100 calories?
About 25 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
Is Whey Protein high in cholesterol?
It contains 201.2 mg of cholesterol per 100 g — 67% of the daily value, which is on the high side.
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