Other · Nutrition facts

Vanilla Milkshake

375 kcal per 100 g, with 68.8 g protein, 12.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 32g
High proteinCalorie denseCalcium rich
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Vanilla MilkshakeNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
68.8 g
Protein
72% of calories
12.5 g
Carbs
13% of calories
6.2 g
Fat
15% of calories
Macro split
Protein 72%Carbs 13%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat59.4g297% DV
Trans fat0g
Sodium0mg0% DV
Calcium593.8mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810076291680 · Data last verified:

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Common questions

How many calories are in Vanilla Milkshake?

Vanilla Milkshake by Jocko Protein Powder has 375 kcal per 100 g. One serving (32 g) is about 120 kcal.

How much protein is in Vanilla Milkshake?

Vanilla Milkshake contains 68.8 g of protein per 100 g — about 22 g per 32 g serving.

Is Vanilla Milkshake a good source of protein?

Yes — 68.8 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Vanilla Milkshake high in saturated fat?

It has 59.4 g of saturated fat per 100 g — 297% of the daily value, which counts as high.

Is Vanilla Milkshake low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Vanilla Milkshake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (59.4 g); points in favor come from protein (68.8 g). Overall that places it in band C.

How much Vanilla Milkshake is 100 calories?

About 27 g of Vanilla Milkshake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Milkshake high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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