Thunfisch Filets In Nativen Olivenöl Extra

Thunfisch Filets In Nativen Olivenöl Extra by K-Classic, Kaufland has 308 kcal per 100 g. One serving (100 g) is about 308 kcal.

Thunfisch Filets In Nativen Olivenöl Extra contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (20 g). Overall that places it in band C.

About 32 g of Thunfisch Filets In Nativen Olivenöl Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.5 g sugar and 25 g fat (3.6 g saturated). Fat provides 73% of its calories, so portion size matters most here.