Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4751001582540 · Data last verified:
Compare this food with another foodLog Рига Голд 160гр Sprats Fumés À L'huile in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Рига Голд 160гр Sprats Fumés À L'huile?
Рига Голд 160гр Sprats Fumés À L'huile by Riga Gold has 316 kcal per 100 g. One serving (38 g) is about 120 kcal.
How much protein is in Рига Голд 160гр Sprats Fumés À L'huile?
Рига Голд 160гр Sprats Fumés À L'huile contains 26.3 g of protein per 100 g — about 10 g per 38 g serving.
Is Рига Голд 160гр Sprats Fumés À L'huile a good source of protein?
Yes — 26.3 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Рига Голд 160гр Sprats Fumés À L'huile keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Рига Голд 160гр Sprats Fumés À L'huile high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Рига Голд 160гр Sprats Fumés À L'huile high in sodium?
Yes — 789.5 mg of sodium per 100 g, about 34% of the daily value.
Why does Рига Голд 160гр Sprats Fumés À L'huile have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (789.5 mg); points in favor come from protein (26.3 g). Overall that places it in band D.
How much Рига Голд 160гр Sprats Fumés À L'huile is 100 calories?
About 32 g of Рига Голд 160гр Sprats Fumés À L'huile equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Fish & Seafood foods
Explore all →
Makrelen FiletsArnold Sørensen287 kcal · 20g proteinD
Boneless Hot Smoked Mackerel FilletsWaitrose319 kcal · 20.5g proteinD
Sweet Cured Hot Smoked Boneless Mackerel In Rapeseed OilWaitrose317 kcal · 21.3g proteinB
Boneless Salmon Fillets With Garlic And Lemon ButterIceland284 kcal · 21.2g proteinC
Mackerel StripsMorrisons312 kcal · 20.6g proteinD
Whole British Smoked MackerelSound Seafood299 kcal · 20.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API