Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256814645 · Data last verified:
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Common questions
How many calories are in Makrele Filets?
Makrele Filets by ja has 276 kcal per 100 g. One serving (125 g) is about 345 kcal.
How much protein is in Makrele Filets?
Makrele Filets contains 20 g of protein per 100 g — about 25 g per 125 g serving.
Is Makrele Filets a good source of protein?
Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Makrele Filets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Makrele Filets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Makrele Filets is 100 calories?
About 36 g of Makrele Filets equals 100 kcal.
Is Makrele Filets high in sugar or fat?
Per 100 g it has 0 g sugar and 22 g fat (3.7 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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