Other · Nutrition facts

Grãos De Arroz Tufados Com Sabor A Cacau

387 kcal per 100 g, with 9 g protein, 80 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Grãos De Arroz Tufados Com Sabor A CacauNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
10% of calories
80 g
Carbs
85% of calories
2.5 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar25g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium482mg10% DV
Calcium17.9mg1% DV
Iron4.2mg23% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601002071477 · Data last verified:

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5601002071477

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Common questions

How many calories are in Grãos De Arroz Tufados Com Sabor A Cacau?

Grãos De Arroz Tufados Com Sabor A Cacau by Auchan has 387 kcal per 100 g.

How much protein is in Grãos De Arroz Tufados Com Sabor A Cacau?

Grãos De Arroz Tufados Com Sabor A Cacau contains 9 g of protein per 100 g.

Is Grãos De Arroz Tufados Com Sabor A Cacau high in carbs?

Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 25 g is sugar). It also delivers 4 g of fiber.

Is Grãos De Arroz Tufados Com Sabor A Cacau high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Grãos De Arroz Tufados Com Sabor A Cacau high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Grãos De Arroz Tufados Com Sabor A Cacau a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Grãos De Arroz Tufados Com Sabor A Cacau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (25 g), sodium (520 mg); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band C.

How much Grãos De Arroz Tufados Com Sabor A Cacau is 100 calories?

About 26 g of Grãos De Arroz Tufados Com Sabor A Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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