Farinha De Trigo

Farinha De Trigo by Pingo Doce has 408 kcal per 100 g.

Farinha De Trigo contains 10.3 g of protein per 100 g.

Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (78.4 g per 100 g, of which 31.2 g is sugar). It also delivers 3.2 g of fiber.

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (31.2 g); points in favor come from fiber (3.2 g), protein (10.3 g). Overall that places it in band C.