Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009995219 · Data last verified:
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Common questions
How many calories are in Crispy Com Canela?
Crispy Com Canela by Pingo Doce has 409 kcal per 100 g.
How much protein is in Crispy Com Canela?
Crispy Com Canela contains 6.3 g of protein per 100 g.
Is Crispy Com Canela high in carbs?
Yes — carbohydrates provide 78% of its calories (78 g per 100 g, of which 33 g is sugar). It also delivers 5.8 g of fiber.
Is Crispy Com Canela high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Crispy Com Canela high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Crispy Com Canela a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Crispy Com Canela have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (33 g), saturated fat (5.5 g); points in favor come from fiber (5.8 g). Overall that places it in band D.
How much Crispy Com Canela is 100 calories?
About 24 g of Crispy Com Canela equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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