Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601066600712 · Data last verified:
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Common questions
How many calories are in Chooks?
Chooks by Chooks has 378 kcal per 100 g.
How much protein is in Chooks?
Chooks contains 8.3 g of protein per 100 g.
Is Chooks high in carbs?
Yes — carbohydrates provide 84% of its calories (77 g per 100 g, of which 26 g is sugar). It also delivers 5.5 g of fiber.
Is Chooks high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Chooks a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Chooks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (26 g); points in favor come from fiber (5.5 g), protein (8.3 g). Overall that places it in band B.
How much Chooks is 100 calories?
About 26 g of Chooks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chooks high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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