Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009990214 · Data last verified:
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Common questions
How many calories are in Chocolocos Cereais De Trigo Integral, Trigo E Milho, Com Cacau?
Chocolocos Cereais De Trigo Integral, Trigo E Milho, Com Cacau by Pingo Doce has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Chocolocos Cereais De Trigo Integral, Trigo E Milho, Com Cacau?
Chocolocos Cereais De Trigo Integral, Trigo E Milho, Com Cacau contains 9.7 g of protein per 100 g — about 2.9 g per 30 g serving.
Is Chocolocos Cereais De Trigo Integral, Trigo E Milho, Com Cacau high in carbs?
Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 23 g is sugar). It also delivers 5.7 g of fiber.
Is Chocolocos Cereais De Trigo Integral, Trigo E Milho, Com Cacau high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Chocolocos Cereais De Trigo Integral, Trigo E Milho, Com Cacau low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Chocolocos Cereais De Trigo Integral, Trigo E Milho, Com Cacau a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Chocolocos Cereais De Trigo Integral, Trigo E Milho, Com Cacau have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (23 g); points in favor come from fiber (5.7 g), protein (9.7 g). Overall that places it in band B.
How much Chocolocos Cereais De Trigo Integral, Trigo E Milho, Com Cacau is 100 calories?
About 26 g of Chocolocos Cereais De Trigo Integral, Trigo E Milho, Com Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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