Other · Nutrition facts

Chocolocos

402 kcal per 100 g, with 7.8 g protein, 83 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Calorie dense
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ChocolocosNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
7.8 g
Protein
8% of calories
83 g
Carbs
84% of calories
3.4 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar30.2g
Saturated fat1.4g7% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009160150 · Data last verified:

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5601009160150

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Common questions

How many calories are in Chocolocos?

Chocolocos by Pingo Doce has 402 kcal per 100 g.

How much protein is in Chocolocos?

Chocolocos contains 7.8 g of protein per 100 g.

Is Chocolocos high in carbs?

Yes — carbohydrates provide 84% of its calories (83 g per 100 g, of which 30.2 g is sugar). It also delivers 4.3 g of fiber.

Is Chocolocos high in sugar?

Yes — 30.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Chocolocos low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolocos a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Chocolocos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (30.2 g); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Chocolocos is 100 calories?

About 25 g of Chocolocos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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