Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260389051017 · Data last verified:
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Common questions
How many calories are in Seitan Smoked Aufschnitt?
Seitan Smoked Aufschnitt by Grün Gold has 219 kcal per 100 g.
How much protein is in Seitan Smoked Aufschnitt?
Seitan Smoked Aufschnitt contains 29.2 g of protein per 100 g.
Is Seitan Smoked Aufschnitt a good source of protein?
Yes — 29.2 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Seitan Smoked Aufschnitt high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Seitan Smoked Aufschnitt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (29.2 g). Overall that places it in band C.
How much Seitan Smoked Aufschnitt is 100 calories?
About 46 g of Seitan Smoked Aufschnitt equals 100 kcal.
Is Seitan Smoked Aufschnitt a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Seitan Smoked Aufschnitt high in sugar or fat?
Per 100 g it has 3.3 g sugar and 6.9 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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