Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260389051130 · Data last verified:
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Common questions
How many calories are in Seitan Geschnetzeltes?
Seitan Geschnetzeltes by Grün Gold has 218 kcal per 100 g. One serving (240 g) is about 523 kcal.
How much protein is in Seitan Geschnetzeltes?
Seitan Geschnetzeltes contains 28 g of protein per 100 g — about 67.2 g per 240 g serving.
Is Seitan Geschnetzeltes a good source of protein?
Yes — 28 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Seitan Geschnetzeltes low in sodium?
Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Seitan Geschnetzeltes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band A.
How much Seitan Geschnetzeltes is 100 calories?
About 46 g of Seitan Geschnetzeltes equals 100 kcal.
Is Seitan Geschnetzeltes a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Seitan Geschnetzeltes high in sugar or fat?
Per 100 g it has 3.5 g sugar and 7.4 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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