Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260389052847 · Data last verified:
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Common questions
How many calories are in Seitan Smoked Rolle?
Seitan Smoked Rolle by GrünGold has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.
How much protein is in Seitan Smoked Rolle?
Seitan Smoked Rolle contains 29.1 g of protein per 100 g — about 29.1 g per 100 g serving.
Is Seitan Smoked Rolle a good source of protein?
Yes — 29.1 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Seitan Smoked Rolle high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Seitan Smoked Rolle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (29.1 g). Overall that places it in band B.
How much Seitan Smoked Rolle is 100 calories?
About 46 g of Seitan Smoked Rolle equals 100 kcal.
Is Seitan Smoked Rolle a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Seitan Smoked Rolle high in sugar or fat?
Per 100 g it has 3.3 g sugar and 6.9 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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