Other · Nutrition facts

Seitan Hack

by Grun Gold

218 kcal per 100 g, with 28 g protein, 8.8 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 240 g
High protein
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Seitan HackNutri-Score ACompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
28 g
Protein
52% of calories
8.8 g
Carbs
16% of calories
7.4 g
Fat
32% of calories
Macro split
Protein 52%Carbs 16%Fat 32%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.3g
Saturated fat1g5% DV
Sodium1.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260389053530 · Data last verified:

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4260389053530

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Common questions

How many calories are in Seitan Hack?

Seitan Hack by Grun Gold has 218 kcal per 100 g. One serving (240 g) is about 523 kcal.

How much protein is in Seitan Hack?

Seitan Hack contains 28 g of protein per 100 g — about 67.2 g per 240 g serving.

Is Seitan Hack a good source of protein?

Yes — 28 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Seitan Hack low in sodium?

Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Seitan Hack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band A.

How much Seitan Hack is 100 calories?

About 46 g of Seitan Hack equals 100 kcal.

Is Seitan Hack high in sugar or fat?

Per 100 g it has 3.3 g sugar and 7.4 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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